The best hotel gyms in New York.

One hotel per budget, picked for its gym, not its lobby. Size, equipment, opening hours and extras, with sources.

Checked: 2026-11-04

Best gym in the city: Equinox Hotel New York. A 60,000 sq ft Equinox fitness club that hotel guests can use for free.

LuxuryBest gym in the city
Equinox Hotel New York, New YorkCity photo

Equinox Hotel New York

★★★★★ · Hudson Yards

A 60,000 sq ft Equinox club with strength and cardio floors over the Hudson River, plus classes, pools and a spa. Hotel guests get complimentary access.

Size
5,574 m²
Hours
Open 24 hours
Equipment
Strength and cardio floors overlooking the Hudson River · Free weights and weight machines · Cardio equipment
Extras
Indoor saltwater lap pool · Seasonal outdoor pool · Group fitness classes · Personal training · Spa · Sauna and steam room
Access
Complimentary access for hotel guests (Equinox Club reserved for guests aged 18+)
Mid-range
Virgin Hotels New York City, New YorkCity photo

Virgin Hotels New York City

★★★★ · NoMad

A 24-hour fitness centre on the fifth floor with cardio machines and free weights, and views of the Empire State Building. Reviews note a few minor equipment issues.

Hours
Open 24 hours
Equipment
Treadmills · Two Technogym bikes · Ellipticals · Rowing machines · Free weights
Extras
Seasonal rooftop pool · Exhale Spa with sauna and steam room
Budget
Hilton Garden Inn New York Central Park South-Midtown West, New YorkCity photo

Hilton Garden Inn New York Central Park South-Midtown West

★★★ · Midtown West

A 24-hour gym that guests describe as well-equipped and clean, though small with limited equipment.

Hours
Open 24 hours

Limited information: confirm the gym with the hotel before booking.

How we choose. We look only at the gym: size, free weights and machines, opening hours, extras like a pool or sauna, and what guests say about it. Categories follow the official star rating. Every fact comes from a public source listed under each hotel. Links to Booking.com are affiliate links: if you book, we may earn a commission at no cost to you.

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