The best hotel gyms in Sacramento.

One hotel per budget, picked for its gym, not its lobby. Size, equipment, opening hours and extras, with sources.

Checked: 2026-11-04

Best gym in the city: Hyatt Regency Sacramento. 24-hour gym with cardio and strength equipment, described as large in a guest review.

LuxuryBest gym in the city
€225 / nightHyatt Regency Sacramento, SacramentoCity photo

Hyatt Regency Sacramento

★★★★ · Downtown Sacramento, across from the State Capitol

The StayFit gym runs 24 hours and has cardio machines, strength equipment and a Peloton corner. It shares its space with the Emperia Spa.

Hours
Open 24 hours
Equipment
Life Fitness cardio equipment · Weight-training and strength equipment · Stretching equipment and exercise mats · Corner with three Peloton bikes
Extras
Outdoor heated pool and hot tub · Emperia Spa with sauna · Free fitness classes and premium classes for a fee
Access
Room key required
Mid-range
The Westin Sacramento Hotel & Marina, SacramentoCity photo

The Westin Sacramento Hotel & Marina

★★★★ · Downtown Sacramento

Listed with a 24-hour gym, a year-round heated outdoor pool and a hot tub.

Hours
Open 24 hours
Extras
Year-round outdoor heated pool · Hot tub · On-site dining

Limited information: confirm the gym with the hotel before booking.

Budget
Residence Inn by Marriott Sacramento Downtown at Capitol Park, SacramentoCity photo

Residence Inn by Marriott Sacramento Downtown at Capitol Park

★★★ · Downtown Sacramento, Capitol Park

Lists a fitness center alongside an outdoor pool and hot tub. One guest review describes the gym as well equipped.

Extras
Outdoor pool · Hot tub · Complimentary breakfast

Limited information: confirm the gym with the hotel before booking.

How we choose. We look only at the gym: size, free weights and machines, opening hours, extras like a pool or sauna, and what guests say about it. Categories follow the official star rating. Every fact comes from a public source listed under each hotel. Links to Booking.com are affiliate links: if you book, we may earn a commission at no cost to you.

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